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Integration Coaching Techniques for Lasting Growth: Psychedelic Integration Tips
Embarking on a journey of personal growth through psychedelic experiences can be deeply transformative. Yet, the real magic happens when we integrate those experiences into our daily lives. Integration coaching offers a supportive path to help you make sense of your insights, apply them meaningfully, and foster lasting growth. I’m excited to share some effective techniques that have helped many people like you turn profound moments into ongoing transformation. Understanding P

Sascha Kuhlmann
2 days ago4 min read


Why I Built the Microdose Tracker (And Why It's Free)
A simple tool to track your microdosing journey - because 'is it working?' deserves a real answer.

Sascha Kuhlmann
2 days ago2 min read


The Rise of Microdosing: What New Research Reveals About America's Quiet Revolution
A look at the 2025 RAND Psychedelics Survey and what it means for the integration community

Sascha Kuhlmann
2 days ago4 min read


New Hope for Treatment-Resistant Depression: GH001 Shows Remarkable Results in Phase 2b Trial
A groundbreaking psychedelic therapy demonstrates rapid, sustained relief for those who haven't found help elsewhere.

Sascha Kuhlmann
5 days ago3 min read


What if We Could Peer Directly into the Brain During Profound Altered States of Consciousness?
Seven years ago, this question sparked a groundbreaking experiment that launched a revolution in consciousness research. Psychedelic researcher Martin Ball, Ph.D., underwent a real-time EEG brain scan while experiencing the effects of 5-MeO-DMT—often called "The God Molecule." This study may have created the first detailed neurological map of this powerful entheogenic journey. What began as a pioneering single-subject study has evolved into one of the most rapidly advancing f

Sascha Kuhlmann
Sep 19, 20256 min read


Psychedelic History: 🚴♂️ Bicycle Day - Celebrating the Birth of LSD
How a Swiss Chemist, a Tiny Molecule, and One Very Strange Bike Ride Changed Science, Culture, and the Way We Think About Consciousness and Psychedelics April 19, 1943, marks a pivotal moment in the history of psychopharmacology and human consciousness exploration. On this day, Swiss chemist Albert Hofmann embarked on what would become the world's first intentional journey with lysergic acid diethylamide, or LSD. This historic event, now celebrated as "Bicycle Day," represent

Sascha Kuhlmann
Apr 18, 202511 min read
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